Acne, at any stage of life, can be more than just a skin issue—it can be an emotional and psychological burden as well. From the teenage years, where breakouts seem to be an inevitable rite of passage, to adult acne that stubbornly persists, the frustration can be overwhelming.
But whether you are a teen or an adult, there’s hope. At Luminescence Aesthetics MedSpa, we specialize in treating a wide range of skin concerns, including acne, and we offer an acne treatment tailored to your specific needs.
Read here to learn more about what acne really is, what causes those pesky breakouts, and how our expert team can help you find relief.
What is Acne?
Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. This results in the formation of pimples, blackheads, whiteheads, and sometimes even deeper, painful cysts. While acne is most frequently associated with adolescence, it can persist into adulthood, with some people experiencing their first bout of acne in their 30s, 40s, or even 50s.
Acne typically appears on the face, chest, shoulders, and back, as these areas have a higher concentration of oil glands. Depending on its severity, acne can lead to scarring, discoloration, and prolonged redness. However, no matter how severe your acne may be, there are effective treatments that can manage and even prevent breakouts.
Factors Behind Breakouts
When it comes to acne, there are several potential triggers. While each case is unique, understanding some of the most common culprits can help you take a more proactive approach to prevention and treatment.
- Hormonal Fluctuations. Changes in hormone levels—especially increases in androgens—can cause your skin to produce more oil. This excess oil can clog your pores, leading to breakouts. Hormonal changes are common during puberty, menstrual cycles, pregnancy, and menopause, which is why you may notice flare-ups around these times.
- Stress. It is often said that stress shows on your face, and acne is no exception. When you’re under stress, your body produces more cortisol, a hormone that can cause oil glands to go into overdrive. This extra oil can lead to clogged pores and acne.
- Diet. The foods you eat can have a significant impact on your skin. Diets high in sugar and processed foods can cause insulin spikes, which may increase oil production and inflammation. Dairy has also been linked to acne in some people, particularly low-fat and skim varieties, which contain growth hormones that can affect your skin.
- Skincare Products. Not all skincare products are created equal, and using the wrong ones can contribute to acne. Heavy creams, lotions, and makeup that are oil-based can clog pores, while harsh cleansers or exfoliants can strip your skin of its natural oils, causing it to overcompensate by producing even more oil.
- Environmental Factors. Pollution, humidity, and exposure to chemicals can wreak havoc on your skin. These environmental stressors can lead to clogged pores and inflammation, both of which can trigger acne.
With these factors in mind, it is clear that acne is often influenced by a combination of elements. While it can be frustrating, there are numerous treatments and preventive measures you can take to keep breakouts at bay.
Safe and Effective Ways to Treat and Prevent Acne
Dealing with acne doesn’t have to be a lifelong struggle. By incorporating some classic, safe, and effective techniques into your daily routine, you can take steps toward clearer, healthier skin.
1. Cleanse Gently, But Regularly
One of the most basic but essential steps in any skincare routine is cleansing. Washing your face twice a day can help remove dirt, oil, and other impurities that can clog pores. Use a gentle, non-comedogenic cleanser or topical treatment that won’t strip your skin of its natural moisture. Over-washing can irritate the skin and lead to more breakouts, so keep it balanced.
2. Exfoliate, But Don’t Overdo It
Exfoliation helps remove dead skin cells that can clog pores, but over-exfoliating can damage the skin barrier and lead to more irritation. Aim to exfoliate once or twice a week with a product that contains mild exfoliating agents, such as salicylic acid or glycolic acid.
3. Moisturize with the Right Products
Even if you have oily or acne-prone skin, moisturizing is crucial. Look for oil-free, non-comedogenic moisturizers that hydrate without clogging your pores. This helps to balance your skin’s natural oil production and prevent breakouts.
4. Be Mindful of Your Makeup
Using makeup that is specifically labeled as non-comedogenic or oil-free is vital for acne-prone skin. Heavy foundations can clog your pores, so consider switching to lighter, breathable formulas, such as mineral makeup. Always remove makeup before going to bed to allow your skin to breathe and regenerate overnight.
5. Keep Your Hands Off Your Face
It is tempting to touch or pick at your skin, but this habit can transfer bacteria from your hands to your face, causing more breakouts. Additionally, picking at pimples can lead to scarring and prolong the healing process. Hands-off and even antibacterial therapy are the best policy when it comes to acne.
6. Watch Your Diet
While diet isn’t the only cause of acne, reducing your intake of sugar, dairy, and processed foods can have a positive effect on your skin. Focus on consuming foods rich in antioxidants, vitamins, and healthy fats—think leafy greens, berries, nuts, and fish—to support clear, glowing skin from the inside out.
7. Use Targeted Acne Treatments
There are a variety of over-the-counter acne treatments that can help prevent and treat breakouts. Look for products that contain active ingredients such as benzoyl peroxide, salicylic acid, or sulfur, which are known for their acne-fighting properties. These ingredients help reduce inflammation, kill bacteria, and keep pores clear.
8. Protect Your Skin from the Sun
Sun exposure can aggravate acne, especially if you are using treatments like retinoids or exfoliating acids that make your skin more sensitive to UV rays. Always apply a broad-spectrum sunscreen with an SPF of at least 30, even on cloudy days, to protect your skin from harmful rays. Look for sunscreens labeled non-comedogenic to avoid clogging pores. Sun protection not only prevents further irritation but also helps avoid post-acne dark spots and hyperpigmentation.
While these methods can be highly effective for many people, there are times when classic at-home remedies don’t quite do the trick. If you’ve tried everything and are still struggling with severe acne, it may be time to seek professional help.
Why It Might Be Time for Professional Intervention
Sometimes, acne doesn’t respond to over-the-counter treatments, and when that happens, seeking professional help is the next step. At Luminescence Aesthetics MedSpa, we offer a range of expert solutions that can help you achieve the clear, glowing skin you’ve always wanted.
One option is our Banish the Blemish Facial, designed to target congestion and promote a clearer complexion. This treatment includes a deep cleanse with Obagi Medical acne wash, gentle exfoliation, mild extractions, a calming HydroJelly mask, and blue LED therapy to address breakouts—perfect for both teens and adults.
We also offer NeoClear by Aerolase®, an advanced laser treatment that targets the root causes of acne. By reducing sebum production, killing acne-causing bacteria, and stimulating collagen production, NeoClear helps prevent future breakouts while also minimizing inflammation and scarring.
Our experienced team will work with you to determine the root cause of your acne and design a personalized treatment plan tailored to your skin’s unique needs. From powerful facials to advanced procedures like chemical peels and laser therapy, we have the tools to tackle even the most stubborn cases of acne.
Take Control of Your Skin’s Future
Ready to break free from the cycle of acne breakouts? At Luminescence Aesthetics MedSpa in Buffalo, NY, we specialize in treating all forms of acne, from mild to severe. Our comprehensive approach guarantees that you’ll receive the best treatment for your skin type, whether it is through advanced therapies or tailored skincare recommendations.
Call us now to book your consultation today, and get the help need to achieve the clear, beautiful skin you deserve!
